How is it important the mineral water

As we know that almost of our body consist of water. In a research said that 80% of our body is water. When i was open my email on yahoo.com i read an article about mineral water. on that article said that mineral water can loose our weight 1,8-2,2 on 6 months if we consume it everyday, is it amazing, right? Then in America journal of clinical nutrition said that an advantage of mineral water reduce the risk of bladder cancer, that's fantastic.

Consuming mineral water is the best choice for the people who what to loose their weight. IN addition, for everybody who what to fasting if they usually consume mineral water they will have low glucose levels during fasting and hydration levels better, so they didn't easy to thirst when fasting.there are so many advantages of mineral water to our body. let's move our behavior to drink mineral water everyday to make our body fit.

the right choice

today is a hard day. in the afternoon i attended ESA meeting in a class near the FBS. this meeting was about one of the schedule for Saturday and also for sunday. i don't know exactly what we gonna do on saturday but i heard from one of my friend it was about introducing the program of ESA 2012. on saturday at 10.30 there will be a CALL class so i must leave the ESA's schedule for a moment until i finish my class. yap, this is a great decision but what happen in sunday? in sunday also there will be ESA schedule. it is an out-bone. i still have a schedule in sunday morning which is about opening L-RAI. i'm so confused, i don't want to leave any schedule whether ESA or L-RAI. however, i must choose one of them. then, i choose ESA, i hope this is the right choice.

on the meeting we also talked about our schedule on Wednesday, 22th February 2012. it will held at 4 pm. it is about our legalization in ESA because i'm one of the new members on it. on that day i have a class too,the Islamic religious education. ow..., terrible, why all those things became so complicated for me. i hope i can handle it. finally, i make a choice for Wednesday i will take the Islamic religious education after that i will attend legalization of ESA. i hope all those things running smoothly.